Virgin Coconut oil 400ml. Swish it around your mouth, or eat it. Rub it on sore spots.
But this has a lovely flavour, and can be eaten, rubbed on, or cooked with. I have been surprised that the effect is not only skin deep? massaged in, it will help muscle tone as well as appearance. Much has been written about anecdotal evidence of healing found from the use of coconut oil. Do not be late to enjoy this. Some shortage of product has put pressure on prices and availability too.
Product is just dated now.